Daniel Gutierrez on Mindfulness



Daniel Gutierrez on Mindfulness


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Paperback: $19.95 $16.96


 



 


ISBN:
Paperback: 978-1-61699-166-1 (1-61699-166-6)
eBook: 978-1-61699-167-8 (1-61699-167-4)

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Table of Contents

Section I: What Is Mindfulness?
Section II: Becoming Present in the Moment
Section III: Mindful Leadership
Section IV: To Not Intellectualize and to Operate from the Heart
Section V: Being Human
Section VI: The Consequence of Mindfulness

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Daniel Gutierrez on Mindfulness

Understanding How Being Present in Life Delivers Results

by Daniel Gutierrez

We live in a world that is constantly trying to get our attention, thus making it ever so difficult to stay in the present moment. Studies show that 83 percent of us are stressed out and unable to cope with the surrounding world. Many companies today are beginning to understand that a mindful workplace is a productive workplace. The reason you can’t be mindful is because there’s so much going on in your brain. All it takes is allowing yourself to slow down, to become aware of your surroundings, and to be present in the moment. Mindfulness means knowing how to be at peace with yourself and seeking out the silence within you. When you do that, a new world opens up.

This book will teach you why living in the “now” allows you to get ahead in life and be successful. Daniel Gutierrez reveals some of the most empowering ways to live mindfully, let go of fear, and follow your heart.

Daniel Gutierrez on Mindfulness is part of the THiNKaha series, whose slim and handy books contain 140 well-thought-out AhaMessages. Increase your influence by picking up the Aha Amplifier to easily share Daniel’s quotes on Twitter, Facebook, LinkedIn, and Google+.


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About the Author

 

Daniel Gutierrez
Daniel Gutierrez

 

Daniel Gutierrez is an international business consultant, motivational speaker, radio personality, and author of Stepping Into Greatness: Success Is Up To You.

Leveraging his experience, his infectious humor, and his deep belief that there is greatness in each of us, he has transformed businesses and individuals all over the world. His appeal breaks the boundaries of profession, culture, and age.

Mr. Gutierrez travels the world extensively for speaking engagements to Fortune 500 companies and individuals alike, inspiring them to stay focused and achieve their dreams.

Mr. Gutierrez has been acknowledged twice as Latin Business Magazine’s “Top 100 Hispanics,” along with other extraordinary individuals: Edward James Olmos, Oscar De La Hoya, Los Angeles Mayor, Antonio Villaraigosa, talk show host Cristina Saralegui, and CNN’s Soldedad O’Brien. Daniel has also made the front cover of Latin Business Magazine. Mr. Gutierrez was interviewed for a new movie/documentary film, Luminous World Views, due to released in early 2010 as one of 18 world-renowned scientists and world thought leaders in the area of transformation. In January 2010, Mr. Gutierrez was inducted as the president of the prestigious national organization, PRIMER, based in New York City, and currently advises the Department of White House Personnel for the Obama Administration.

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